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Find out how to make your very own salad dressing with only a few ingredients:

http://www.squidoo.com/fast-easy-healthy-homemade-salad-dressings

Includes gluten-free and vegan substitutions (and some jokes, of course).
      


Video discussion about doing a detox for cleansing
      


http://www.squidoo.com/slow-cooker-pork-stew

Gluten-free and includes variations for other types of meat (not vegetarian, this time).

Happy New Year 2012 to everyone!

P.S. I'm having problems 'expanding the post' on Amplify, will try again later.

Sincerely,
Rose
Liked by  robm47  
      


When you are at home, offset the extra calories by trying this gluten-free, low calorie (and low cost) vegan curry. Anyone can make it and it's ready in less than 30 minutes. Plus, it you are needing some extra fiber, it'll get you regular again:

http://www.squidoo.com/chickpea-cucumber-curry

Includes some jokes and a special appearance by Dashing Dog too.
Wishing everyone a safe, healthy and love-filled holiday season!

Fondly,
Rose
Liked by  Natalia Norman  
      
  1. sousababy  Sorry about my typo, 3rd line down should read: Plus, if you are . . .

  2. Natalia Norman  @amp-sousababy This looks delicious!



http://www.squidoo.com/gluten-free-peanut-butter-cups

Tastes great, super-easy, only 6 ingredients, no baking required.
Liked by  Robert West  
      


and out of the oven: http://www.squidoo.com/sweet-crunchy-gluten-free-granola

Yes, there is such a thing as gluten-free granola (even for those with celiac).

Hope it helps!

P.S. I'm off to work now, but will visit folks later tonight or tomorrow.
Liked by  maxreily  
      
  1. maxreily  @amp-sousababy This granola looks great!



So, I apologize for not visiting folks lately. This is my third try today and now I must put my child to bed. I leave you with a lens I finished, finally. (Warning: it IS fatty and full of gluten this time (but not too bad as a treat once in awhile, for diabetics):

http://www.squidoo.com/easy-apple-cheddar-turnovers

Wishing all of you a lovely week (I haven't forgotten about you),

Rose
Liked by  Tony Gilmour  lisaauch1  
      


http://www.doctoroz.com/blog/lisa-lynn/breakfast-shakes-drink-yourself-skinny

What are you having for breakfast this morning?

Wow! Dr. Oz has a great blog post about drinking a Shake for breakfast to help you lose weight.

Try Nature's Sunshine Products (NSP) Love and Peas is free from common allergens, and is dairy-free, lactose-free and gluten-free. This product is Vegan Certified (a very stringent certification). Love and Peas also contains plant-based enzymes to help break down protein for better absorption. www.mynsp.com/skychi?StockNum=3082
      


and out of the oven. For all of you chocolate cake lovers:

http://www.squidoo.com/gluten-free-chocolate-bundt-cake

Off to work now, but will visit folks tonight or tomorrow.

Enjoy!
Liked by  lisaauch1  
      


My dear friend sousababy has written a page with a really great pumpkin pie recipe, this is perfect for Thanksgiving or Christmas (both for me). Thanksgiving is my excuse to overindulge in pumpkin pie (I love it!) and overindulge I do! The recipe is easy to follow and my friend has included the best ingredients and where to get them. You'll find it here:

Pumpkin Pie & Fabulous Variations (includes gluten-free, kosher and diabetic needs)
http://www.squidoo.com/pumpkin-pie-variations

The page is included in one of Squidoo's new magazines. This one is called "Good Veg" and sousababy has several more pieces and while you're there you would do well to take a look at the others. She has managed to get my son and myself to eat a lot more of our veggies.:~)
      


Hot off the Squidoo press and out of the oven:

http://www.squidoo.com/gluten-free-vegan-pot-pie

Suitable for gluten-free diets, vegetarians (and even those who eat chicken).

Bonus: a great gag gift too!
      


is dedicated to my American friends in celebration of their
upcoming Thanksgiving on November 24th, 2011:

http://www.squidoo.com/pumpkin-pie-variations

Includes: Kosher, gluten-free, diabetic, and vegan needs.
Liked by  Maria Luis  maxreily  
      
See all 0 comments  
  1. maxreily  @amp-sousababy Congratulations on 100 great lenses!

  2. Maria Luis  @amp-sousababy I mentionned this lens on the forum.

    Poutine



There are a number of dietary interventions that are helpful for individuals on the autism-spectrum. These include the gluten and casein-free diet (GF/CF), the Specific Carbohydrate Diet (SCD), Low Oxalate Diet (LOD), Feingold, GAPS, and anti-candida. Deciding on which diet is right for your child can be confusing. How do you know where to start? Which one do I do? Which one is best? All of these are common questions, but sometimes difficult to answer. In my experience there is no one diet that is right for every person – certainly not every autism-spectrum child. One size does not fit all. It is true that in the context of eating the elimination of toxic foods such as processed grains, high fructose corn syrup, and trans fats is critical, and in doing so will go a long way in improving the health of your child. Let’s take a glance at one diet – The Body Ecology – as a treatment option for autism.