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There are a number of dietary interventions that are helpful for individuals on the autism-spectrum. These include the gluten and casein-free diet (GF/CF), the Specific Carbohydrate Diet (SCD), Low Oxalate Diet (LOD), Feingold, GAPS, and anti-candida. Deciding on which diet is right for your child can be confusing. How do you know where to start? Which one do I do? Which one is best? All of these are common questions, but sometimes difficult to answer. In my experience there is no one diet that is right for every person – certainly not every autism-spectrum child. One size does not fit all. It is true that in the context of eating the elimination of toxic foods such as processed grains, high fructose corn syrup, and trans fats is critical, and in doing so will go a long way in improving the health of your child. Let’s take a glance at one diet – The Body Ecology – as a treatment option for autism.
      


Pure tree sap full of important nutrient
Liked by  Disha patel  
      


Pure maple syrup surprisingly healthy
      


Hint, the fastest way for most Americans on the SAD diet to get rid of belly fat, stop drinking soda.

Note: SAD = Standard American Diet
Liked by  Stephen Bishop  
      
  1. Alex Schleber  @Aunk well said. Addendum: ALL fructose (and in fairness ALL sugars/carbs) tends to lead to weight gain, so the list of culprits includes things such as OJ and other juices, most fruit and processed fruit products, etc. Consume those in moderation as well…

  2. Rudy Aunk  You state a fact, that all sugars can lead to weight gain. Nature has made it difficult to get sugar out of nature for that reason. But we must careful not to lump natures sugar into the same dangerous category as man made chemical poison like High “Fructose” corn “S... more



.... High Fructose Corn Syrup (HFCS) has been repeatedly associated with numerous negative effects. This article explains how HFCS is associated with excessive arm pit sweating. It isn't a scientific study and it isn't published in some high caliber peer review medical journal. It is, however, worth reading and considering. If there is any truth to the information we should ask ourselves if this might not just be more evidence against HFCS.
.... If we eliminate HFCS, should we replace it with other sugars. No. Sugar and sweetness are addicting and thee is much evidence that sugar can cause cancer. In fact, one test for cancer (PET scan) actually uses radioactive sugar to highlight cancer cells in the body. Cancer cells love sugar. Let's decide to NOT FEED CANCER CELLS.
.... Sugar is bad. HFCS is worse.
      
  1. Tim Southernwood  @LarryFrieders HFCS is most commonly used in soft drinks and many other processed (sugar added) foods. There are specific reasons for this that aren’t immediately seen by the public.. nor openly admitted to by industry.

    Kids and adults are addicted to it! Our populations are ob... more



Great idea, a guide to shopping for non-genetically-modified foods.
      


Should you believe those "it's just corn" commercials?
      


this links to a short video about the chemical companies that are producing seeds today- and are finding loopholes to sell their food without consumer knowledge due to labeling snafu....
      


Those hyped-up bottled waters with vitamins are less than worthless.
      


Following these four basic guidelines may radically improve your health.
      


Not only is real maple syrup WAY better for you than that artificially flavored grocery store kind, but it turns out it's loaded with healthful nutrients.